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Jan 72 min read
Ask an Expert: How Often Should You Change Your Reverse Osmosis Water Filters?
A water filtration system is only effective when you maintain it. Just like changing the oil in your car to ensure it runs smoothly,...
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Jul 17, 20242 min read
To Chlorinate or Not to Chlorinate: When your Rural water gets smelly!
Summer heat sometimes brings out the worst in private water supplies like well, cistern and lake water. Having lived in a rural area for...
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Jul 9, 20242 min read
Testing Your Rural Water For Bacteria
Summer Means It’s Time for Heat, Sun, and Microbial (bacteria) Testing (written by Trojan Technolgies) Water quality changes frequently...
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Jun 27, 20242 min read
Not All Ultra Violet Systems Are Created Equally
Have you ever heard the famous quote by Benjamin Franklin: “The bitterness of poor quality remains long after the sweetness of low price...
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Jun 13, 20242 min read
Maintaining Your UltraViolet Water System
Ensuring your rural water is safe to drink If you have an ultra violet system installed in your home, maintaining that system is crucial...
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Jun 4, 20242 min read
Safe Drinking Water- Camping & Cottaging
Safe drinking water means the water is free from bacteria and viruses. These pathogens are most often present in lake, well and cistern...
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May 23, 20242 min read
Hydration Myth Busting
Myth # 1 : The only way to get hydrated is to drink water. Truth:Â Although drinking water is one the best ways to hydrate, water rich...
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May 15, 20241 min read
How much sugar is in your favourite drink?
Clean, purified reverse osmosis water is one of the healthiest options for your daily hydration. But in a world filled with sugary...
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May 8, 20242 min read
What’s The Best Water To Drink When Exercising?Â
I think this is my favourite topic regarding the importance of hydration. I was raised in a family that encouraged an active lifestyle....
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May 2, 20242 min read
Unlocking Vitality: The Impact of Hydration on Energy Levels
In our ever busy, GO-GO-GO productivity focused culture that rewards being busy with a badge of honour it can be downright exhausting....
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Apr 25, 20242 min read
Hydration and Joint Health
If you read my blog last week you learned that 75% of Canadians are chronically dehydrated, leading to a host of common issues like...
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Apr 18, 20242 min read
"Hydration: Are You Drinking Enough Water?"
Nearly 70% of Canadians are chronically dehydrated! Water – it's a fundamental element of life, essential for our bodies to function...
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Apr 10, 20242 min read
Chlorinated Water & The Microbiome
For much of my young adulthood I struggled with digestive and skin issues, from eczema to constipation, to intestinal pain and bloating. ...
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Apr 4, 20242 min read
How Chlorine Effects Your Coloured Hair
Many years ago, when I was 16, getting your hair highlighted or coloured was just for the rich kids (which I wasn’t). It was considered a...
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Mar 21, 20242 min read
Long Term Health Effects of Showering in Chlorinated Water
Studies show that chlorine and chlorine byproducts (THM) in tap water are carcinogenic. Meaning, they are a contributing factor to...
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Mar 21, 20242 min read
How Chlorine Effects Your Skin
Ever since I was a child I suffered from very dry, itchy skin that eventually worsened into eczema. My lips were always chapped,...
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Mar 13, 20242 min read
"Can Showering in Chlorinated Water Be Harmful to Your Health?"
1 Shower in Chlorinated Water = Drinking 8 Glasses of Chlorinated Water When you shower in chlorinated water, the chlorine is absorbed...
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Sep 12, 20231 min read
Reverse Osmosis & Alkaline Water- What's the Difference?
Reverse osmosis is a water purification process that removes 95-98% of all contaminants in water including: chlorine chemicals metals...
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